-
BEHAVIORAL THERAPY: It’s a theory, but it’s a therapy.
Burrhus Frederic Skinner, commonly known as B.F. Skinner, was an American psychologist, behaviorist, author, inventor, and social philosopher who touched upon behavioral therapy. So what does Skinner say? Behaviors are learned. Behavioral therapy believes that behavior can be unlearned. Change is really hard. So this therapy is a learning process. What it’s focusing on is…