Tag: counselor Long Island

underlying schema explained by Robin Newman, LCSW

REBT theory is a philosophical, cognitive approach.

REBT theory sees that an individual is able to rid themselves of most of their emotional and mental unhappiness if they learn to maximize their rationale and minimize their irrational thinking.

The ABC’s of REBT theory are an exercise which is a form of cognitive therapy that is simple and effective enough to be used by anybody. The ABC’s help stop you from being victimized by your own thinking. A common example is the issue of someone else’s behavior “making you angry”. The ABC’s of REBT theory are listed below:

A: activating event (trigger)
B: perception (feelings)
C: emotional / behavioral consequences of your perception.

Much of what our family and culture does/says to us, we bring into our personal thinking and situations.

So, how do you take an irrational belief and make it into a rational belief? I’ll give you an example in this video.

Emotionally healthy human beings develop an acceptance of reality, even when reality is highly unfortunate and unpleasant. REBT therapists strive to help their clients develop three types of acceptance: (1) unconditional self-acceptance; (2) unconditional other-acceptance; and (3) unconditional life-acceptance.

For more information on counseling, contact Robin Newman today.

Long Island couples therapisttherapistlongisland@gmail.com

(631) 421-4701

< Watch Robin Newman on YouTube >

confidential weekend couples workshops Long Island

Confidential Weekend Couples Workshops Long Island

100% CONFIDENTIAL WEEKEND COUPLES WORKSHOPS: Everything that goes on in our workshops are confidential. There are no comparisons between couples whatsoever.

Confidential Weekend Couples Workshops Long Island

Become the most connected couple you know with our Long Island weekend workshops to help you & your partner enhance closeness, communicate better, and experience a deeply fulfilling & lasting relationship.

Our next workshop will be held:

SAT & SUN, SEPTEMBER 21 & 22, 2019

575 Broadhollow Road Melville, NY 11747
(MAKE IT A GETAWAY: located across the street from Hilton hotel.)

Get professional counseling from a licensed therapist in this boot camp weekend couples workshop!

Couples who last long-term know that having healthy communication habits is the ultimate key to success — and even if they communicate well already, they’re always striving to improve their connection.

Don’t miss it – If you are struggling to find clarity and connection with your partner, this workshop will give you the tools to succeed. This is a 100% supportive and confidential space. Leave your judgement at the door and let’s get to work!

For more information on couples counseling, contact Robin Newman today.

Long Island couples therapistRobin Newman helps couples break through barriers to achieve greater understanding, connection and intimacy.

therapistlongisland@gmail.com

(631) 421-4701

< Watch Robin Newman on YouTube >

Our partners think & love differently from us - NY Couples Workshops - Getting The Love You Want

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