• Stay in connection 2020

    Stay in connection 2020 – Huntington Relationship Center – Imago Relationship Therapy Humans are social animals: We crave feeling supported, valued and connected. Research points to the benefits of social connection: in one compelling study, a key difference between very happy people and less happy people was good relationships. Communicate to help manage anxiety and stress. During this time of…

  • Heightened Stress in 2020 – Counseling for NYers

    Heightened Stress in 2020 – Counseling Services for NYers – Robin Newman, LCSW Invest In Your Love A relationship goes through numerous phases during its life cycle, and it’s obvious for it to have a few rough patches. The strength of a relationship is reflected in how couples deal with the rough patches and move ahead. During these stressful times,…

  • Prayer for Gratitude during Coronavirus

    I found something that is very touching that I’d thought I would share with you in order to help you get through today. It’s a prayer for gratitude. Also, after I read this, I’m going to share ways to keep yourself from getting less anxious. If you find that you are getting very anxious during these times, the best thing for…

  • Getting Through Hard Times

    It’s easy to love when we are blissfully happy, when we are in love and everything is running smoothly, but love is tested in hard times developed in crisis and reaches its full maturity when unexpected tragedies unfold. So, although we never seek or welcome tragedy, we need to remember that there is a hidden jewel stitched into the hem…

  • Intentional Dialogue – Imago Relationship Therapy Explained

    Intentional Dialogue – Imago Relationship Therapy Explained by Robin Newman, LCSW Every couple starts off the same way with an intentional dialogue: Knee to Knee. Heart to Heart. Eye to Eye. You must face each other during an important dialogue. It’s very important to check in. Ask if now is a good time to talk with your partner. And if…

  • Stress Counseling with LCSW Robin Newman

    We all know (in our rational / prefrontal brain) that stress isn’t a good thing in anxiety, but yet we still do it, right? We still feel it.. So it’s going into that second place and saying, okay, I know it’s not good, so maybe I need to try looking at it from this perspective in order to reframe it…

  • Irrational Beliefs Theory

    The Becks Model – Underlying Schema Early experiences, subconscious thoughts, unconscious thoughts, things again, that family and culture have taught us that we carry with us into a cognitive distortion. So he agreed with Ellis, and believed in his irrational beliefs theory. Albert Ellis was an American psychologist who in 1955 developed Rational Emotive Behavior Therapy. He held MA and…

  • BEHAVIORAL THERAPY: It’s a theory, but it’s a therapy.

    Burrhus Frederic Skinner, commonly known as B.F. Skinner, was an American psychologist, behaviorist, author, inventor, and social philosopher who touched upon behavioral therapy. So what does Skinner say? Behaviors are learned. Behavioral therapy believes that behavior can be unlearned. Change is really hard. So this therapy is a learning process. What it’s focusing on is teaching the clients that they…

  • Narrative Therapist

    The role of the narrative therapist is to enlist the client’s problem solving capacities by focusing on successful ways that they’ve coped in the past. Robin Newman, LCSW teaching at Adelphi University about the role of a narrative therapist in social work. < Watch more videos of social worker and adjunct professor Robin Newman >

  • Tara Brach

    “Imagine you are walking in the woods and you see a small dog sitting by a tree. As you approach it, it suddenly lunges at you, teeth bared. You are frightened and angry. But then you notice that one of its legs is caught in a trap. Immediately your mood shifts from anger to concern: You see that the dog’s…