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Centering exercise before couples speak during therapy
Centering exercise before couples speak during therapy with Robin Newman, LCSW in Long Island, NY. Whenever I start an Imago session with a couple, they often ask why we do a centering exercise before starting. Part of why I believe in doing a centering exercises, is first of all, to calm oneself. It also sets…
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Recognizing Conflict, Resolving Tensions, and Rebuilding Your Relationship
Conflicts in a marriage are inevitable and perfectly normal, but many couples struggle to resolve these conflicts alone. This inability to communicate effectively with one another can cause dissatisfaction in one or both parties. Seeing a marriage counselor is one of the best ways to help clarify and resolve the issues that arise between couples.…
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Anger Management: Symptoms & Triggers
Anger is a natural response humans have to certain situations, and it should in no way be something we’re ashamed of. However, having troubles controlling your anger can be an issue. Problems with anger management, often called having “anger issues,” only becomes a problem when you can no longer control it. Anger shows itself as…
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Counseling for low self-esteem.
Self-esteem determines the value we put on ourselves: our talents, abilities, and personal existence. In other words, it is an opinion about oneself of being worthy or unworthy of something in life. Self-esteem affects how we think and feel about our everyday life experiences. Low Self Esteem vs High Self Esteem A person with low…
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How we bring baggage into our relationships.
Emotional baggage is what people often carry into relationships. Simply put, “baggage” is the collection of unpleasant memories from the past that continue to negatively affect our perception and behavior in the present. How and why do we bring baggage into our relationships from the past? Unmet Needs: Each of these must be met or…
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Robin Newman, Senior Adjunct Faculty Member at the Adelphi School of Social Work
Robin Newman, LCSW in Huntington, NY is now a Senior Adjunct Faculty Member at the Adelphi School of Social Work. She continues educating Long Island students in social work and counseling. For clips of Robin Newman at Adelphi, see below, or follow Robin on YouTube: Irrational Beliefs Theory – The Becks Model – Underlying Schema…
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Marriage (even for marriage experts) is never easy.
Imago therapy is a highly effective form of relationship and couples therapy that has positively affected thousands of couples around the world. This transformational method of therapy was developed 25 years ago by Dr. Harville Hendrix & Dr. Helen LaKelly Hunt, and provides resources for couples & individuals seeking to find a way to be…
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Steps to Combat Anxiety
Steps to Combat Anxiety: The experts say that we are all suffering from anxiety right now and I believe them. It may manifest itself in different ways for different people, but we all feel it. Sometimes, things are so obvious that we think we shouldn’t even have to say it, but during times of great…
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Stay in connection 2020
Stay in connection 2020 – Huntington Relationship Center – Imago Relationship Therapy Humans are social animals: We crave feeling supported, valued and connected. Research points to the benefits of social connection: in one compelling study, a key difference between very happy people and less happy people was good relationships. Communicate to help manage anxiety and…
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Heightened Stress in 2020 – Counseling for NYers
Heightened Stress in 2020 – Counseling Services for NYers – Robin Newman, LCSW Invest In Your Love A relationship goes through numerous phases during its life cycle, and it’s obvious for it to have a few rough patches. The strength of a relationship is reflected in how couples deal with the rough patches and move…
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