Do you know any couples who seem like they’re just … happier? There’s something about the way they look at each other, laugh together, want to be with each other. Some of these happy couples have been married a long, long time. So what’s the secret? There are certain habits and ways of communicating that seem to help couples feel more satisfied.
If you’d like to increase your own marital happiness, try changing up your habits to include a few of these:
Send Loving / Positive Texts
Most of us text our partners at least a couple of times a day. Much of the time, these texts may be on the practical, task-oriented side of life. For instance, “Hey, can you pick up dinner for us tonight?” or “Can you take the clothes out of the dryer before I get home from work?” Try making time for loving, affectionate messages, too. You know… the ones you used to talk about back when you were dating. It only takes a second, and studies show it enhances your relationship so you don’t fall into the dreaded roommate feeling.
Be Physically Affectionate Each Day
In the hustle and bustle of daily life, we forget to slow down and connect with our spouses. Take time to engage in all kinds of physical connection, from handholding, to long hugs, to daily kisses and caresses. Data shows that people in physically affectionate relationships are happier and more satisfied.
Celebrate and Have Fun Together
Make time for enjoyment and stress-free good times together. Couples who invest in fun and remember to celebrate life enjoy happier relationships. Pick up a mutual hobby, go on vacation, create a stay-cation, schedule regular date nights. These moments will keep creating new memories and bring you closer.
Express Gratitude and Appreciation Often
When was the last time you sincerely thanked your spouse for something s/he did? Unfortunately, sometimes we tend to focus on what our partners mess up, and forget to say “thanks” for everything they do right. Gratitude and appreciation play a key role in happy couples. It enhances our self-esteem and nurtures commitment in the relationship.